55+ Activities

Bone Builders

Strengthening Seniors One Class at a Time: Bone Builders is a strength training and balance exercise program to prevent and reverse osteoporosis. This class helps build bone density and improves balance; weights and equipment will be provided. This program is free, and all are encouraged to attend. Program is sponsored by Southern NH Health Serivces (SNHS).

Dates and Info

  • Mondays and Wednesdays at 9:30 am at the Parks and Recreation Building (155 S Mast Street). 
  • Registration: Drop-In

Beginner Pickleball (Indoors)

Whether you know how to play or want to get started for the first time, join us for Indoor pickleball on a shortened court.  Program is free. Drop-ins are allowed and encouraged. Paddles and balls will be provided for those who may not have their own. 

Dates and Info

  • Tuesday and Thursdays at 9:30 am at the Parks and Recreation Building (155 S Mast Street). 
  • Registration: Drop-In